anatomy

What's Tennis Elbow?

It's tennis season! So I thought it would be a good idea to talk about tennis elbow - pain on the outside of the elbow joint which often...

5 Ways to look after your lymphatic system

It's Equinox & Spring really does feel like it has arrived! Many people choose this time of year for a detox by consuming herbal drinks...

What can Bowen Therapy treat?

I often get asked this question & my reply is always this - Bowen Therapy can treat you & your whole system. Unsurprisingly this is often...

How safe is Bowen Therapy?

As a non-invasive technique Bowen Therapy is considered to be very safe & beneficial for all ages & most health states. Can I visit my...

What is fascia & why is it important to your body & your Bowen therapist?

As a Bowen Technique practitioner I might be interested in your musculoskeletal system & where you are experiencing pain, but what i am...

Elly Adams Therapies