back pain

What's Tennis Elbow?

It's tennis season! So I thought it would be a good idea to talk about tennis elbow - pain on the outside of the elbow joint which often...

What can Bowen Therapy treat?

I often get asked this question & my reply is always this - Bowen Therapy can treat you & your whole system. Unsurprisingly this is often...

How safe is Bowen Therapy?

As a non-invasive technique Bowen Therapy is considered to be very safe & beneficial for all ages & most health states. Can I visit my...

What is fascia & why is it important to your body & your Bowen therapist?

As a Bowen Technique practitioner I might be interested in your musculoskeletal system & where you are experiencing pain, but what i am...

Why choose Bowen Therapy to relieve your back pain?

Nowadays there are an ever increasing number of complementary therapies to choose from, all with similar expected outcomes. So how do you...

What to expect on your first Bowen Therapy appointment

Bowen Therapy is a type of myofascial release technique to help reduce tension or tightness in the body's fascia which can cause...

Elly Adams Therapies