Does Bowen Therapy really work?
As a Bowen Therapy practitioner I may be a bit biased - of course The Bowen Technique really works! I wouldn't have spent the last 7...
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ellyadamstherapies
- Jul 3
- 2 min
What's Tennis Elbow?
It's tennis season! So I thought it would be a good idea to talk about tennis elbow - pain on the outside of the elbow joint which often...
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ellyadamstherapies
- Mar 20
- 1 min
5 Ways to look after your lymphatic system
It's Equinox & Spring really does feel like it has arrived! Many people choose this time of year for a detox by consuming herbal drinks...
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ellyadamstherapies
- Jan 13
- 2 min
What can Bowen Therapy treat?
I often get asked this question & my reply is always this - Bowen Therapy can treat you & your whole system. Unsurprisingly this is often...
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ellyadamstherapies
- Nov 24, 2021
- 2 min
Self care is like an oxygen mask ... you must put your own on first!
Right now less people are flying due to the ongoing pandemic but many of you will remember the safety talk before take off & the bit...
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ellyadamstherapies
- Jul 15, 2021
- 2 min
Keeping your dog cool in a heatwave
It would be sensible to think that, being covered in a full coat of fluffy fur, dogs would find heatwaves especially hard to cope with &...
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ellyadamstherapies
- May 24, 2021
- 2 min
How safe is Bowen Therapy?
As a non-invasive technique Bowen Therapy is considered to be very safe & beneficial for all ages & most health states. Can I visit my...
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ellyadamstherapies
- Mar 22, 2021
- 4 min
What is fascia & why is it important to your body & your Bowen therapist?
As a Bowen Technique practitioner I might be interested in your musculoskeletal system & where you are experiencing pain, but what i am...
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ellyadamstherapies
- Jan 15, 2021
- 3 min
Why choose Bowen Therapy to relieve your back pain?
Nowadays there are an ever increasing number of complementary therapies to choose from, all with similar expected outcomes. So how do you...
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ellyadamstherapies
- Jan 1, 2021
- 2 min
What to expect on your first Bowen Therapy appointment
Bowen Therapy is a type of myofascial release technique to help reduce tension or tightness in the body's fascia which can cause...
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