ellyadamstherapiesMar 201 min5 Ways to look after your lymphatic systemIt's Equinox & Spring really does feel like it has arrived! Many people choose this time of year for a detox by consuming herbal drinks...
ellyadamstherapiesJan 132 minWhat can Bowen Therapy treat?I often get asked this question & my reply is always this - Bowen Therapy can treat you & your whole system. Unsurprisingly this is often...
ellyadamstherapiesNov 24, 20212 minSelf care is like an oxygen mask ... you must put your own on first!Right now less people are flying due to the ongoing pandemic but many of you will remember the safety talk before take off & the bit...
ellyadamstherapiesJul 15, 20212 minKeeping your dog cool in a heatwaveIt would be sensible to think that, being covered in a full coat of fluffy fur, dogs would find heatwaves especially hard to cope with &...
ellyadamstherapiesMay 24, 20212 minHow safe is Bowen Therapy?As a non-invasive technique Bowen Therapy is considered to be very safe & beneficial for all ages & most health states. Can I visit my...
ellyadamstherapiesMar 22, 20214 minWhat is fascia & why is it important to your body & your Bowen therapist?As a Bowen Technique practitioner I might be interested in your musculoskeletal system & where you are experiencing pain, but what i am...
ellyadamstherapiesJan 15, 20213 minWhy choose Bowen Therapy to relieve your back pain?Nowadays there are an ever increasing number of complementary therapies to choose from, all with similar expected outcomes. So how do you...
ellyadamstherapiesJan 1, 20212 minWhat to expect on your first Bowen Therapy appointmentBowen Therapy is a type of myofascial release technique to help reduce tension or tightness in the body's fascia which can cause...