physical therapy
knee problems helped with bowen therapy
baby bowen




Bowen Therapy is a non-invasive physical therapy for relief from pain & restricted movement & is a popular choice for;

  • sports injury 

  • chronic pain 

  • back problems

  • frozen shoulder & tennis elbow

  • upper body & neck tension

  • stiffness & general muscular aches & pains

  • frequent headaches or migraines

  • chronic fatigue

  • digestive issues

  • stress, anxiety & sleep issues

  • post surgery rehabilitation

  • as a boost to your overall wellbeing.

The therapist makes gentle but firm rolling moves  over specific  points of the body which target the layers of 'fascia' (a type of connective tissue rich in nerve receptors). The session is interspersed with 2 minute breaks which allow the brain & nervous system to process, recalibrate & effect changes within the body.

Typical results reported by clients after a series of 3 to 4 successive sessions are:

  • notable reductions in pain or discomfort

  • reduced stiffness & increased range of functional movement

  •  improved posture & a feeling of restored 'balance'

  • improved sleep patterns

  • reduction in recovery time following physical exertion

  • improved overall wellness 

Bowen Therapy is a safe technique for children, the very elderly, throughout pregnancy & during end of life care.

***The Bowen Technique is a complementary therapy & not intended as a replacement for mainstream medical care. If you have any concerns about your  health please consult your GP***